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North-South Position

North-South Position

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This websites tries to keep alive, organized and fresh the super valuable content that John Danaher throws on his social nets daily (or almost).

I thought this extremely good content needed some organization and searching capabilities and here is my attempt at doing it.

For any question, inquiry, etc, please write us at hello@ignaciogondra.com. Thank you!

Recent Posts

Back home in Puerto Rico!
Victory in Texas!!
Showdown in Texas tomorrow night
The ultimate submission
Your legs versus his head

Recent Comments

John Danaher (via us the Admins) on When behind an opponent – create a constant threat of strangulation – everything else you feeds off this
Gospodarka Japonii on When behind an opponent – create a constant threat of strangulation – everything else you feeds off this

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Takedowns
Guards
Positions, Pins & Pin Escapes
Submissions
- Locks
  - Wrist Locks
  - Armbars
  - Kimura
  - Omoplata
  - Leg Locks
- Strangles
Training
- Principles: Weight, Connection, Posture, Grips, Kuzushi…
- Mental Skills & Development
Competition
- Strategy & Tactics
- Competition Commentary
MISC.

“Danaher Says” is a BJJ wiki project by Ignacio Gondra started in 2020. All ideas belong to John and his good will to share his golden knowdledge. We are just a voice multiplier! Contact us at hello@ignaciogondra.com for more. Thank you!